The Belief Cycle

There is a more complex version, but I cannot seem to locate the literature online.

Essentially, Your Belief drives your Expectation. Your expectation in turn drives your Thinking, which drives your behaviour. Behaviour then determines the Outcome of an Incident, which confirms the original Belief.

The underlying idea is to reinforce positive Belief Cycle. And, through awareness of the cycle, to break out of the negative cycle if necessary and channel the energy into positive thinking.